Support for your lifes journey


Courses Available

Imagine your BEST Life

“Imagination is everything, it is a preview of life’s coming attractions” Einstein

Imagine you are living your best life:
What does it look like?  What do you feel like? Where are you?

This course will give you the space to explore this idea, create an ‘Imagine’ board and start to realise your best life.


Heart Healing after Loss

We all experience loss in our lives. Lots is written about the stages we go through, but very little about how to navigate our way through them.

This course provides a safe and comforting space to look at ways to soften the impact of each stage and how to heal and move on.

We will explore natural remedies, practical exercises and how to find physical and spiritual comfort.

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Wonderful Essential Oils

Essential oils resonate deeply with the human mind and body. They have a subtle healing effect and are enormously beneficial.

This course will introduce you to a range of essential oils, their healing qualities and how to use them in your daily life.

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Courses Coming Soon

Affirmations to Change your Life

Every thought you have is an affirmation creating your future. When you become more aware of the affirmations you are making, you can use them to direct your mind, change your life and become more positive, kind and nurturing towards yourself.

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© Spirited Woman 2019


High Wycombe


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